The fifth edition of 3FM’s Fat2Fit Challenge began at the Aviation Social Centre in Accra on Saturday. Over 60 participants began the 60-day journey to lose weight the right way. A winner will be...
Your need to push him or her to the edge is a love crusher. As Andrea Miller describes in her book Radical Acceptance, radically accepting your partner isn’t always easy, but it is worth it....
Marriage is the most difficult work you could ever do in your life. A husband is traditionally expected to be the leader, protector and provider while the woman is expected to be the homemaker. Then...
Helping others is not only good for them and a good thing to do, it also makes us happier and healthier too. Giving also connects us to others, creating stronger communities and helping to build a...
This may sound funny but it is really true; for most people, when they are single, all they see is happy couples and when they are in a relationship, all they see is happy singles. They are not happy...
Norway is the happiest place on Earth, according to a United Nations agency report – toppling neighbour Denmark from the number one position. The World Happiness Report measures “subjective...
Pressure Group, OccupyGhana has demanded police arrest, and prosecute to the full extent of the law, persons in the video seen stripping and sexually assaulting a woman accused of theft in Kumasi,...
Pressure Group, OccupyGhana has demanded police arrest, and prosecute to the full extent of the law, persons in the video seen stripping and sexually assaulting a woman accused of theft in Kumasi,...
Over the years I have travelled the world in search of a happy and fulfilling life, and again and again it eludes me. Today, I sit back to meditate, and I realised that I changed nothing to get to my...
In part 1, Jumia Travel shared 5 of 10 habits in your life and daily routine that are lowering your self-esteem. Here, the remaining 5 of the 10 habits lowering your self-esteem are shared. FIDGETING...
Most people don’t realize that low self-esteem is a learned trait. No one is born with it. As it can be learned so can it also be unlearned, you only need to identify certain habits that support...
Married life not only impacts you, it touches your children. By allowing issues to grow and by not solving them in your relationship, they could really hurt and in some cases damage a child’s view...
“To be happy” is an answer many of us give when we’re asked what we want most out of life. But happiness often seems like something which is unattainable most of the time. A few years ago, I...
Money has become a very important commodity in this world simply because it is the medium of exchange. It is for fact, with money, you can definitely solve most of your material needs and definitely...
A while ago I wrote a post about deal-breakers in relationships, cautioning of the danger of rejecting a person with most of the qualities you want just because they have one you don’t. I drew a...
Azuma came in with a corn in hand, whistles, a hen from no where came: kok! kok! kok!, continued dispersing the corn in his possession till they were all consumed by the hen. It stares at him, rubbed...
The African woman with all her attributed strength, charm, wisdom, and resiliency is seldom celebrated.
We have all heard the often quoted aphorism that says that when you educate a man you educate...
