The excitement and returns keep building up as the season 5 of 3FM’s Fat2Fit challenge progresses steadily to a crescendo with the every passing week. The sixth week activity which happened on...
A professor at the University of Cape Coast has decried the state of tourism centres and facilities in the country, describing them as deathtraps rather than leisure centres. Professor Francis Eric...
After a week of juicing, participants of the Season 5 of 3FMFAT2FIT 60 Days Challenge took their weekly work out session to the University of Ghana Campus, Legon. The event which took place on 17th...
Great Olympics Football Club has placed an injunction on the start of the 2017/2018 Ghana Premier league, which was supposed to start this weekend, with a round of week 1 matches, after the...
Do you voluntarily throw down some burpees during your lunch hour workout or in your living room when you’re binging on Netflix? Unfortunately — you know where we’re going with this — moves...
Frequent dancing by human beings is a good thing to do. This, according to Disc Jockey (DJ) of Kizomba Ghana, a dancing entertainment group, Mr. Ken Goh, helps to reduce excessive fatigue and stress....
Yoga has connected the world with India, Prime Minister Narendra Modi said Wednesday, as he rolled out his mat along with millions of others across the globe to celebrate the traditional practice. In...
Following the unfortunate lynching leading to the death of the young and promising Military officer, Major Adam Mahama, varied account have been given by a number of people and institutions involved...
Dozens of pole dancers performed on ornate neon floats at a festival in Taipei on Saturday in celebration of one of the island's more eyebrow raising cultural traditions. The event sought to promote...
A pregnant BECE candidate (name withheld) at Akye Mansa in the Eastern region was forced to leave a health facility to the exams center in order to write the maths paper right after she delivered on...
A Playboy model who secretly took a picture of a naked 70-year-old woman at a gym and posted it on social media with a snide remark was placed on three years' probation on Wednesday. Dani Mathers,...
The Core has started every morning on GHToday bringing you the ultimate lifestyle and entertainment content, from fashion to music, culture, making sure to pass by health and wellbeing. Every week...
After several hours of gruesome auditions across the country in major capital cities – Tamale, Kumasi and Accra, the final set has been named and would be participating in the show which exhibits...
Doing moderate exercise several times a week is the best way to keep the mind sharp if you’re over 50, research suggests. Thinking and memory skills were most improved when people exercised the...
The Core has started every morning on GHToday bringing you the ultimate lifestyle and entertainment content, from fashion to music, culture, making sure to pass by health and wellbeing. Every week...
Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work, say scientists. The biggest study into the issue linked using two wheels with a halving of the risk of cancer...
Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work, say scientists. The biggest study into the issue linked using two wheels with a halving of the risk of cancer...
The Member of Parliament (MP) for the Ledzokuku Constituency, in the Greater Accra Region, Dr Bernard Okoe Boye, has asked Ghanaians not to abandon the National Sanitation Day (NSD) because there is...
Adidas this Thursday aims to reveal top trainers in Accra who are always on a mission to reinvent and recreate routines to make themselves better. These are trainers who are always looking for new...
Bicycling isn’t always easy. Busy streets, honking horns, and inadequate city funding for bike lanes and paths can make bicycling an uphill battle. But do you know that bicycling with even light...
