Physical exercise

News

Ghana’s Tourist Attractions Deathtraps -Tourism Professor

A professor at the University of Cape Coast has decried the state of tourism centres and facilities in the country,...

News

Week 4: 3FMFat2Fit Takes the Excitement To University of Ghana Campus

After a week of juicing, participants of the Season 5 of 3FMFAT2FIT 60 Days Challenge took their weekly work out...

Sports

The Psychological Effects of Postponement of the GPL To Local Based Players- Great Olympics’ Abel Manomey Writes

Great Olympics Football Club has placed an injunction on the start of the 2017/2018 Ghana Premier league, which was...

News

Exercises You Love To Hate

Do you voluntarily throw down some burpees during your lunch hour workout or in your living room when you’re binging...

News

‘Frequent Dancing Is Good’

Frequent dancing by human beings is a good thing to do. This, according to Disc Jockey (DJ) of Kizomba Ghana, a dancing...

Headlines

Yoga Connecting World, Says Modi As Millions Celebrate

Yoga has connected the world with India, Prime Minister Narendra Modi said Wednesday, as he rolled out his mat along...

News

Who Do You Believe In Major Mahama’s Murder, His Wife Or Varied Reports?

Following the unfortunate lynching leading to the death of the young and promising Military officer, Major Adam Mahama,...

Headlines

Taiwan Festival Celebrates ‘tradition’ With Pole Dancers

Dozens of pole dancers performed on ornate neon floats at a festival in Taipei on Saturday in celebration of one of the...

News

BECE Student Forced To Write Exams After Delivery

A pregnant BECE candidate (name withheld) at Akye Mansa in the Eastern region was forced to leave a health facility to...

Headlines

Playboy Model Gets Probation In Body-Shaming Case

A Playboy model who secretly took a picture of a naked 70-year-old woman at a gym and posted it on social media with a...

News

THE CORE – Health & Wellbeing – Yoga

The Core has started every morning on GHToday bringing you the ultimate lifestyle and entertainment content, from...

News

Who Becomes Ghana’s Strongest Season 6

After several hours of gruesome auditions across the country in major capital cities – Tamale, Kumasi and Accra, the...

News

Exercise ‘keeps the Mind Sharp’ In Over-50s, Study Finds

Doing moderate exercise several times a week is the best way to keep the mind sharp if you’re over 50, research...

News

The Core – Health & Wellbeing With Just Geen

The Core has started every morning on GHToday bringing you the ultimate lifestyle and entertainment content, from...

Top Stories

Cycling To Work Can Cut Cancer and Heart Disease, Says Study

Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work, say scientists. The biggest...

Top Stories

Cycling Can Cut Cancer, Heart Disease, Says Study

Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work, say scientists. The biggest...

Top Stories

Do Not Abandon National Sanitation Day

The Member of Parliament (MP) for the Ledzokuku Constituency, in the Greater Accra Region, Dr Bernard Okoe Boye, has...

Sports

Adidas Relaunch Training In Accra This Thursday

Adidas this Thursday aims to reveal top trainers in Accra who are always on a mission to reinvent and recreate routines...

Entertainment

Cyclists Display Skills At West Hills Mall

Bicycling isn’t always easy. Busy streets, honking horns, and inadequate city funding for bike lanes and paths can...