weight-loss
National Fitness Day Proposed To Encourage Healthy Lifestyle
The fifth edition of the 3FM Fat2Fit challenge – a 60-day health and lifestyle challenge – ended Saturday with a...
Oprah Winfrey Loses 45 Lbs In Weight
Oprah Winfrey has lost almost 45 lbs in weight since she joined Weight Watchers in 2015, and she feels “great”...
6 Steps To Effectively Losing Weight
Weight loss is a long interesting journey most people try to take yet fail. You may have been in that situation before...
6 Steps To Effectively Losing Weight
Weight loss is a long interesting journey most people try to take yet fail. You may have been in that situation before...
6 Steps To Losing Weight In Ghana
Weight loss is a long interesting journey most people try to take yet fail. You may have been in that situation before...
Indian Doctors Prepare ‘world’s Heaviest Woman’ For Surgery
Indian doctors put an Egyptian believed to be the world's heaviest woman on a special liquid diet Monday as they...
6 Truths About How To Lose Belly Fat
It’s fair to say belly fat can be stubborn and difficult to lose. This isn’t very convenient for most people...
10 Ways To Lose ‘stubborn’ Fat
“I've tried everything to lose weight. And while I managed to lose 2 stones and toned my legs and arms, I can't seem...
Shortcut To Weight Loss
Health experts have recommended weight loss as one of the ways to stay healthy so the favoured body size is now the...
India Doctor To Operate On ‘500kg’ Egyptian Woman
An Egyptian woman, believed to be the world’s heaviest woman at 500kg (1,102lb), will soon be flown to India for...
How Cortisol Ruins Your Weight-Loss Efforts
Ask any weight-loss expert about the secret to dropping excess pounds, and he or she will tell you it's as easy as...