Top 10 Quick and Easy Relaxation Techniques
They’ve got amazing results but no financial cost, are less time consuming, very easy and enjoyable! The top 10 stress relief tips we bring to you… Stress has become one of the commonest...
Tag: Stress
Tokyo Olympic Stadium Worker’s Suicide Due To Overwork
The suicide of a 23-year-old worker on Tokyo's Olympic stadium was due to overwork, his family said, as Japan races to finish building venues for the 2020 Games. The construction firm employee, who...
Israeli ‘mental First-Aid’ Method Offered To Attack Victims Abroad
An Israeli who developed an unorthodox model for treating mental trauma and preventing post-traumatic stress disorder during his years in the military is now sharing it with first responders in other...
Stressful Experiences ‘can Age the Brain By Four Years’
Stressful events in life, such as the death of a child, divorce or being fired, can age the brain by at least four years, US researchers suggests. They looked at performance in memory and thinking...
THE WAY OUT
The world is increasingly changing with regards to the kind of jobs people undertake on a daily. While many are forced to engage in menial jobs to make ends meet, others also are confronted with...
Zanetor Rawlings Wants Gym In Parliament
Zanetor is calling for gym in parliament to help legislators de-stress (File Photo) The Member of Parliament for Klottey Korley in the Greater Accra region, Dr. Zanetor Agyeman Rawlings is calling...
Japan Punches Time Clock Early For ‘Premium Friday’
Japan's Prime Minister will spend Friday afternoon meditating while staff at some of the country's biggest firms are also quitting work early -- in time for a bit of shopping or maybe a boozy train...
5 Ways To Cure Depression
Depression is characterized by a severe and typically prolonged feeling of sadness and dejection. It is basically a state of feeling sad about everything. It makes us irritable, saps our energy and...
8 Indispensable Health Benefits of The Lovely Act
A kiss a day keeps the Doctor away! The expression of love and affection play indispensable roles the lives of humans from the word go, and Kissing is one of the most popular ways of expressing love,...
Brain Activity ‘key In Stress Link To Heart Disease’
The effect of constant stress on a deep-lying region of the brain explains the increased risk of heart attack, a study in The Lancet suggests. In a study of 300 people, those with higher activity in...
Study Identifies Health Risks of “repetitive Thought” About Work-Family Conflict
The findings, published in the journal Stress & Health recently, was based on a study involving 203 people, indicate that the damage from thinking over and over again about conflicts between job and...
Stress ‘changes Brains of Boys and Girls Differently’
Very stressful events affect the brains of girls and boys in different ways, a Stanford University study suggests. A part of the brain linked to emotions and empathy, called the insula, was found to...
ECG Tema Launches Safety Week Celebration
The Electricity Company of Ghana (ECG), Tema Region, has launched its 2016 safety week celebration with a call on workers to properly manage their stress. Professor Samuel Oheneba Dornyo, President...
Beautiful Women Can Be Bad For Your Health, According To Scientists
The effects are heightened in men who believe that the woman in question is "out of their league". Just five minutes alone with an attractive female raise the levels of cortisol, the body's stress...
How Cortisol Ruins Your Weight-Loss Efforts
Ask any weight-loss expert about the secret to dropping excess pounds, and he or she will tell you it's as easy as basic math: Burn more calories than you consume, and the weight will surely come...