Psychological stress
Stressful Experiences ‘can Age the Brain By Four Years’
Stressful events in life, such as the death of a child, divorce or being fired, can age the brain by at least four...
5 Benefits of Meditation
The popularity of meditation is increasing as more people discover its benefits. Meditation is a habitual process of...
THE WAY OUT
The world is increasingly changing with regards to the kind of jobs people undertake on a daily. While many are forced...
7 Relaxation Techniques To Help Ease Tension
With all the stressful situations we face in our day to day lives, it’s good to have knowledge of relaxation...
Brain Activity ‘key In Stress Link To Heart Disease’
The effect of constant stress on a deep-lying region of the brain explains the increased risk of heart attack, a study...
Dealing With Negativity In Life
Negativity is something we all experience in life. For instance if you are going for a job interview and someone tells...
Study Identifies Health Risks of “repetitive Thought” About Work-Family Conflict
The findings, published in the journal Stress & Health recently, was based on a study involving 203 people, indicate...
Beautiful Women Can Be Bad For Your Health, According To Scientists
The effects are heightened in men who believe that the woman in question is "out of their league". Just five minutes...