obesity
10 Foods You Should Never Eat If You Want To Lose Weight
Losing weight is not easy, but growing awareness of the health impacts of excess body weight is leading more people to...
10 Ways To Lose ‘stubborn’ Fat
“I've tried everything to lose weight. And while I managed to lose 2 stones and toned my legs and arms, I can't seem...
France Bans Unlimited Sugary Drink Refills
Restaurants and other spaces catering to the public in France have been banned from offering unlimited sugary drinks in...
Rising Trend of Lifestyle Diseases
Dr. Ajediran I. Bello Civilisation encompasses broad life transformation ranging from technological advancement, social...
Shortcut To Weight Loss
Health experts have recommended weight loss as one of the ways to stay healthy so the favoured body size is now the...
Are Diet Drinks A No-Go?
It’s rare in life to have your cake and eat it. But are low-calorie sweeteners the guilt-free way to be naughty?...
‘Middle Age Health Crisis’ Warning
Middle-aged people in England face a health crisis because of unhealthy lifestyles, experts have warned. Desk jobs,...
‘Middle Age Health Crisis’ Warning
Middle-aged people in England face a health crisis because of unhealthy lifestyles, experts have warned. Desk jobs,...
Africa Leads The World In Hypertension
Once again, Africa is making headlines for the wrong reasons. In a study just released by the World Health Organization...
India Doctor To Operate On ‘500kg’ Egyptian Woman
An Egyptian woman, believed to be the world’s heaviest woman at 500kg (1,102lb), will soon be flown to India for...
‘Exercise Boosts Men’s Sperm Count’
Doing at least half an hour of exercise three times a week may boost men’s sperm count, say scientists. Men who took...
NeglectingKids With Cerebral Palsy
In this report, Odimegwu Onwumerewrites that some households can no longer take absolute care of their children living...
Students Urged To Exercise Regularly
Mr Seth Korgah, the Headmaster of Osagyefo Leadership International School (OLIS) has advised students to undertake...
How To Get Rid of Spider Veins
Spider veins, also known as telangiectasias or angioectasias, are small, dilated blood vessels. The affected vessels...
Study Reveals How It Leaves Us Wanting To Eat More Throughout the Day
People who do not get enough sleep at night are more likely to overeat during the day, scientists have found. British...
Maintaining Healthy Prostate
1. Diet and Lifestyle Changes Consume the following foods and supplements and make the following lifestyle changes to...
Student Sheds 15.7kg Weight In 60 Days To Win 3FM’s Fat2Fit Challenge
A student of the University of Ghana who shed 15.7 kilogrammes of weight in 60 days has emerged winner of the second...
Full AfricaWatch Report
For some time now, functionaries of Ghana’s main opposition New Patriotic Party (NPP) and their presidential...