6 Truths About How To Lose Belly Fat
It’s fair to say belly fat can be stubborn and difficult to lose. This isn’t very convenient for most people because it has a way of interfering with their fashion choices. Jumia Travel shares 6...
Tag: obesity
A Physician Assistant at the Mallam Atta Government Clinic, Ms Stella Asiamah, has advised parents to desist from giving their children energy drinks because they are harmful to their health. Ms...
10 Foods You Should Never Eat If You Want To Lose Weight
Losing weight is not easy, but growing awareness of the health impacts of excess body weight is leading more people to make the effort to lose the extra pounds. People who are overweight or obese are...
10 Ways To Lose ‘stubborn’ Fat
“I've tried everything to lose weight. And while I managed to lose 2 stones and toned my legs and arms, I can't seem to shift this bit of fat on my hips.” It's a common complaint. You know you're...
France Bans Unlimited Sugary Drink Refills
Restaurants and other spaces catering to the public in France have been banned from offering unlimited sugary drinks in an effort to reduce obesity. Under the law which took effect on Friday, it is...
Rising Trend of Lifestyle Diseases
Dr. Ajediran I. Bello Civilisation encompasses broad life transformation ranging from technological advancement, social integration, lifestyle changes and the rest. It entails a dynamic phenomenon...
Shortcut To Weight Loss
Health experts have recommended weight loss as one of the ways to stay healthy so the favoured body size is now the slim, slender, thin and super modelly. What does this mean for the 21st century...
Are Diet Drinks A No-Go?
It’s rare in life to have your cake and eat it. But are low-calorie sweeteners the guilt-free way to be naughty? Nobody is going to claim that regularly drinking full-sugar pop is good for you with...
‘Middle Age Health Crisis’ Warning
Middle-aged people in England face a health crisis because of unhealthy lifestyles, experts have warned. Desk jobs, fast food and the daily grind are taking their toll, says Public Health England....
‘Middle Age Health Crisis’ Warning
Middle-aged people in England face a health crisis because of unhealthy lifestyles, experts have warned. Desk jobs, fast food and the daily grind are taking their toll, says Public Health England....
Africa Leads The World In Hypertension
Once again, Africa is making headlines for the wrong reasons. In a study just released by the World Health Organization ( WHO), Africa led all continents with 46% of adults having high blood...
India Doctor To Operate On ‘500kg’ Egyptian Woman
An Egyptian woman, believed to be the world’s heaviest woman at 500kg (1,102lb), will soon be flown to India for weight reduction surgery. Eman Ahmed Abd El Aty, 36, will be flown on a chartered...
‘Exercise Boosts Men’s Sperm Count’
Doing at least half an hour of exercise three times a week may boost men’s sperm count, say scientists. Men who took up running and stuck with it had more “healthy swimmers”, according to the...
NeglectingKids With Cerebral Palsy
In this report, Odimegwu Onwumerewrites that some households can no longer take absolute care of their children living with cerebral palsy or stigmas associated with the condition Air Vice-Marshall...
Students Urged To Exercise Regularly
Mr Seth Korgah, the Headmaster of Osagyefo Leadership International School (OLIS) has advised students to undertake regular fitness exercises for good health and academic excellence. He said it was...
How To Get Rid of Spider Veins
Spider veins, also known as telangiectasias or angioectasias, are small, dilated blood vessels. The affected vessels appear like thin red or blue lines on the surface of the skin or mucous membranes...
Study Reveals How It Leaves Us Wanting To Eat More Throughout the Day
People who do not get enough sleep at night are more likely to overeat during the day, scientists have found. British researchers discovered sleep deprivation can be linked to taking on an extra 385...
Maintaining Healthy Prostate
1. Diet and Lifestyle Changes Consume the following foods and supplements and make the following lifestyle changes to help maintain optimal prostate health. Tomatoes Tomatoes (especially when cooked)...
Student Sheds 15.7kg Weight In 60 Days To Win 3FM’s Fat2Fit Challenge
A student of the University of Ghana who shed 15.7 kilogrammes of weight in 60 days has emerged winner of the second season of 3FM’s Fat2Fit challenge. Ms. Rosaliz Ampene takes home a 6-month free...
Full AfricaWatch Report
For some time now, functionaries of Ghana’s main opposition New Patriotic Party (NPP) and their presidential candidate himself, Nana Addo Dankwa Akufo-Addo, have strenuously denied reports in the...