Five things you might be surprised affect weight People might think battling obesity is down to sheer willpower, but medical research says otherwise. Here are five potentially surprising factors that...
Nutrition is one crucial entity that you should always consider in a bid to up your performance as a player and with the Ghana Premier League starting this weekend players should take this aspect...
When it comes to a perfect skin nutrition, Ghanaian dishes are enough to make up a menu that will give you that flawless glowing skin you so much desire! The saying that “you are what you eat”...
Statistics from the Ghana Health Service has shown that one out of five children in the country is stunted. The development is even severe in the Northern Region as 37% of children in the region are...
Among the benefits of the most treasured fruits available to man, banana health benefits can never ever be overemphasized! Wonderfully sweet with firm and creamy flesh, bananas come prepackaged in...
Some of the most impressive health benefits of coffee include its ability to improve cognitive health, protect the cardiovascular system, reduce the chances of developing diabetes, aid in...
The health benefits of olive oil include treatment for colon, breast cancer, diabetes, heart problems, arthritis, high cholesterol, weight loss, metabolism, digestion, aging and cancer. It has been...
Whether taken wholesome or juiced, carrot health benefits can never be overemphasized! A lot of people have come to understand the health benefits of making fruits and vegetables an indispensable...
It’s bad news for those who hate cleaning – dust can make you fat, shocking new research suggests. Just minuscule amounts of the annoying, tiny specks that collect in dirty homes can trigger a...
Latest: NPP And NDC Pendulum Soon To Crush On Ghanaians The use of green tea for weight loss, as well as countless other medical conditions, has been a practice for thousands of years,...
Those looking to improve their memory are unlikely to turn to chocolate for help. But a new study backs up previous research that says the sugary treat actually boosts memory and helps keep our...
Ahead of government’s implementation of the much touted one-district-one-factory policy, the Ghana Developing Communities Association (GDCA), in partnership with the Community Livelihood...
How your spuds are cooked is key to your health. People who eat fried potatoes two or more times a week double their risk of an early death compared to those who avoid them, a recent study published...
A nutrition policy forum was held in Bimbilla in the Northern Region. The Head of Programs for Grameen Ghana, a Non-Governmental Organization, Mr Mugmin Musah told Citi News at the forum that...
Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated...
You don’t have to be diagnosed as obese to be at risk of dying from illnesses related to excess weight, a global study suggests. Of the 4 million deaths attributed to being overweight in 2015,...
play videoCleanse tone and moisturise your face morning and night 1. Cleanse tone and moisturise your face morning and night. 2.Use skincare that will suit your skin type (Ask a skin analyst or...
Infanta Malaria Prevention Foundation, a Non-Governmental Organization chaired by First Lady Rebecca Akufo-Addo, has launched the ‘Reducing Malaria and Malnutrition Initiative’, as parts of...
Minister for Food and Agriculture, Dr. Owusu Afriyie Akoto has noted that even though sweet potato is not list listed as a food security crop in the Food and Agricultural Sector Development Policy...
Michelle Obama has launched a fierce defence of the healthy eating initiatives she championed as first lady. At a public health summit in Washington, she hit back after the Trump administration...
