anxiety disorders
5 Benefits of Meditation
The popularity of meditation is increasing as more people discover its benefits. Meditation is a habitual process of...
10 Warning Signs of Depression You Shouldn’t Ignore
Depression, also known as clinical depression and major depressive disorder (MDD), is one of the least understood...
Address Depression, Suicidal Thoughts, Mental Health Care
By Ben Ofosu Appiah In the last couple of weeks, 4 cases of suicide have been reported in the news with three of the...
Boko Haram Leaves Nigeria A Lifetime of Mental Trauma
Maiduguri (Nigeria) (AFP) - The soldier clutched his book with both hands. He shouted his name, rank and Nigerian Army...