Unless you are willing to isolate yourself completely and never form a bond with any other human being, you are likely to experience heartbreak at some time in your life. That, though, is very...
On Tuesday 26th of April 2016, Sai, Ghana’s only Wine & Champagne Café, shall be launching their new Chocolate Menu. “We currently pair cheese, meat, hors d’oeuvres plus other hot and cold...
Adding avocados to your diet regularly lowers the level of harmful cholesterol. If they are in season and are available in your neighbourhood, you could easily add an avocado to your diet to boost...
Most of us think eating healthy snacks is expensive. Imagine a scenario with a group of friends, who've come together on a weekend to see a movie. Everyone would like something to snack on but not...
Scientists say they have made a leap in knowing why some people retain their youthful looks while others age badly. They found the first part of human DNA - the genetic code - that seems to affect...
To squeeze or not to squeeze? I’ll admit that I’m no skin saint. I have stood in front of the mirror on a number of occasions as a teenager with a big pimple staring right back at me. And yes,...
If you constantly feel exhausted, experience headaches for no obvious reason or have high blood pressure, it could be the result of snoring. More than a simple annoyance, snoring is also the most...
Rightly called as “fruit of the angels”, papaya was once an exotic fruit but is now available in the market in any season throughout the year. The spherical-pear-shaped, deliciously sweet,...
Sleep is surprisingly little understood. Scientists still haven't agreed on how it evolved, or what its purpose is. What we do know, however, is that it is vital – and that many of us aren't...
People who are obese have a worse memory than their thinner friends, a small study shows. Tests on 50 people showed being overweight was linked to worse “episodic memory” or the ability to...
If you are asking yourself this question, I am certain (and not guessing) that you have done the thing and now you are wondering if there is a human being beginning to grow in your belly. Is it that...
1. Where is your wallet? Most men keep their wallets in their back pockets. This can lead to pelvic rotation especially if they sit on the wallet. Over a period of time, there could be a buildup of...
In Africa, most of us couldn't imagine adopting the lifestyle of a vegetarian. For those of us who are on a diet, or who simply want to live a healthier lifestyle, this episode encourages choosing...
Women being emotional tend to over react when issues like this arise, most lack the patience to think things through and come up with the best decision. Without trying to put blame on women who have...
When I was little, I was a dreamer. I would sit for hours fantasizing about a totally different life in which I was rich, attended a rich British boarding school, met Prince William and lived happily...
Hell no! Letting your friend date an ex is more like watching your friends reach the highest level on a game you couldn’t play and on the other hand where they can’t handle it, you feel like they...
If you were to ask me about 8 years ago, what my image of my ideal man was, I would have most likely gone with the clichéd -tall, dark and handsome. Well, I got at least two of that specifications...
I have always maintained that should life be a football league, men and women will never play in one. Even though our desires are connected, they are never the same. Christmas is here again and most...
Happy New Year to all of us and I pray that this year 2016 will be a year of uncommon blessings. I also pray that this will be a year where lots of physiological changes will be made in our lives and...
I’m sure we all know about the 28 day cycle (for some ladies it may be a couple of days longer or shorter, this can vary). We also know about a certain process called ovulation that occurs...
